How to Do a Face Massage for Jaw Tension and Relief
I've found that a quick face massage for jaw tension is one of those things you don't realize you need until you actually try it. We carry so much stress in our faces without even thinking about it. If you spend your day staring at a laptop, clenching your teeth during a commute, or just dealing with the general chaos of life, your jaw is likely taking the brunt of it. It's that tight, heavy feeling that sometimes turns into a dull headache by 4:00 PM. ...